Tag: obesity

Obesity: You Can Fight It With Red Wine!

It is a well-known fact that red wine has many beneficial effects on our health. However, not everyone knows that this beloved drink also seems to help prevent obesity. Today, on Obesity Day, the world day dedicated to the prevention and treatment of obesity, we give you all the information on this subject.

benefits of red wine, obesity, Obesity Day, health, wine and health

The Research of King’s College London

Researchers Dr. Caroline Le Roy and Prof. Tim Spector at King’s College London have led an interesting study. It shows that consumers of red wine develop a more diversified intestinal microflora. This is in comparison to consumers of other alcoholic beverages such as white wine and beer. The polyphenols in red wine act as a universal remedy for many beneficial bacteria and fungi found in the intestine. They help rebalance the relationship between ”good bacteria” and ”bad bacteria”. This results in important help to the immune system and it also helps control weight and bad cholesterol.

The research was published in the specialised journal Gastroenterology. It was carried out in a group of 458 pairs of twins from the United Kingdom. They were asked to drink beer, cider, red wine, white wine, and other alcoholic beverages. The beneficial effects in the intestinal microbiome were only verified in women who drank red wine. To reach their conclusion, the researchers also took other factors into account, such as age, weight, daily diet, and socioeconomic status.

However, do bear in mind that the research points to moderate consumption. This would be equivalent to a glass of red wine every two weeks or so. As we already know, excessive wine consumption can seriously compromise our health.

The red wine that will help you lose weight

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On many other occasions we talked about some of the benefits of wine for health, referring to cardiovascular diseases, as an anti-ageing factor… But so far we haven’t had news of its possible influence as accelerator of weight loss, something that would be added to a long list of good reasons to drink wine, always in moderation.

According to a recent study by Oregon State University, a specific type of red wine slows the growth of fat cells in the liver, a finding that would indicate, once all relevant testing is performed, that consumption of red grapes -fresh, in form of juice or fermented as wine- could help solving health problems related to obesity, especially hepatic steatosis, also known as “fatty liver” or FLD.

In particular, the compound responsible for this beneficial behaviour of some types of grape is the ellagic acid, also present in oak galls, in addition to several fruits (for example blackberries and raspberries) and nuts (walnuts, pecans…), green tea and oolong tea. This polyphenol is found in grape varieties such as Red Muscadine, Cabernet Sauvignon, Malbec, etc., and ageing in oak barrels multiplies its presence in the wine resulting of its fermentation, so the more ageing, the better.

The study, conducted by biochemists and molecular biologists from the College of Agricultural Sciences at OSU in collaboration with the Universities of Florida and Nebraska, concludes that ellagic acid improves fat accumulation in the liver and reduces the presence of blood sugar (in an experiment performed with laboratory mice overfed with a high fat diet).

This finding, if a similar behaviour in humans is confirmed, would prevent the occurrence of this type of liver fat, very common in people with obesity and diabetes, merely adding to a balanced diet and moderate exercise, the consumption of a small bunch of grapes daily, a glass of red wine, grape juice or its equivalent in other foods with presence of ellagic acid, which is also beneficial in the treatment of chronic inflammation, cholesterol, free radicals and even some types of cancer.

 TAGS:Arabella Cabernet Sauvignon 2013Arabella Cabernet Sauvignon 2013

Arabella Cabernet Sauvignon 2013 is a red wine with DO Robertson from the Arabella cellar produced with cabernet Sauvignon from the 2013 vintage and 13º of volume of alcohol.

 

 

 TAGS:Catena Malbec 2012Catena Malbec 2012

Catena Malbec 2012 is the maker of this Catena Malbec 2012, a red wine from this DO: Mendoza based on the top of malbec from 2012 vintage and 14º of alcohol.