Two of the most precious pleasures of this life, chocolate and wine, can preserve us from ageing. A research published in the journal BMC Cell Biology shows that human cells can be rejuvenated, if we eat and drink both (always in moderation). Let’s discover why.
Resveratrol, an antioxidant against ageing
Although studies have already emerged pointing to this claim, this recent research shows that chemicals similar to resveratrol, which is an antioxidant found in several plants and some foods, such as cocoa or grapes, bring youth to the skin.
The study, conducted by researchers at the Universities of Exeter and Brighton (UK), and led by professors of molecular genetics, found that by adding resveratrol-like substances to the ageing of human cells, it not only made older cells look younger, but they also began to divide again, as young cells would.
The researchers explained that they repeated the experiments several times and, in each case, the cells were rejuvenated. So the research reaffirms that both cocoa and wine, are powerful antioxidants that regenerate our cells and slow down the ageing of skin.
Benefits of chocolate
As we see, then, thanks to antioxidants, chocolate transforms the skin and leaves it younger and smoother. It is therefore known that aesthetic treatments of “chocotherapy” for the body allow to leave the epidermis in much better shape.
But, in addition, chocolate is good for the heart, since the Spanish Society of Dietetics and Food Sciences, SEDCA, tells us that dark chocolate is what gives us the most nutrients and lowers blood pressure.
At a psychological level, doctors establish that a normal portion of chocolate has a high psychopharmacological activity. Therefore it is recommended to combat depression or sadness because it activates the “hormone of happiness”, while giving us energy and well-being. As we say, dark cocoa is the best for health, although we can not abuse it either.
Properties of wine
Especially red wine has a lot of properties. On the one hand, as grapes contain antioxidant polyphenols, they bring youth to our skin. But it also helps fighting against free radicals, increases good cholesterol, protects the heart, and relaxes us. Like chocolate, it even provides energy by releasing endorphins.
Wine should be consumed in moderation, although the Mediterranean diet includes it and it is advisable to have a glass of wine per day.