Drinking wine is an undisputable joy. The better if it comes with a great number of advantages for our health. Do you want to know which ones?
Among others, wine improves the memory, helps prevent the apparition of cataracts as well as improve our cardiovascular system and even diminishes tooth decay.
But why does wine bring so many advantages for your health? One of the keys lies in the resveratrol, a vegetal component (polyphenols), which is found in red grapes’ skins as well as seeds and contains multiple benefits for your organism. Containing more of this component, red wine delivers far more benefits than white wine.
Well, now you know, if you maintain a balanced diet, exercise regularly and drink one of two glasses of red wine per day as per the World Health Organization, your body will benefit from the numerous advantages of wine. Would you like to discover all of them? See our infographic!